Other · Nutrition facts

Aperoclassic - Houmous Au Sésame & Citron

296 kcal per 100 g, with 7.7 g protein, 5 g carbs and 26 g fat. Full micronutrients and serving info below.

Low carbHigh fiberCalcium rich
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Aperoclassic - Houmous Au Sésame & CitronNutri-Score CCompare
Amount

Showing values for 100 g

296 kcal
Calories
15% of a 2000 kcal day
7.7 g
Protein
11% of calories
5 g
Carbs
7% of calories
26 g
Fat
82% of calories
Macro split
Protein 11%Carbs 7%Fat 82%

Nutrition facts

per 100 g
Fiber7.9g28% DV
Sugar0.9g
Saturated fat4.1g20% DV
Cholesterol0mg0% DV
Sodium560mg24% DV
Potassium137.8mg3% DV
Calcium173.7mg13% DV
Iron2.8mg16% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3537580708240 · Data last verified:

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3537580708240

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Common questions

How many calories are in Aperoclassic - Houmous Au Sésame & Citron?

Aperoclassic - Houmous Au Sésame & Citron by Hénaff has 296 kcal per 100 g.

How much protein is in Aperoclassic - Houmous Au Sésame & Citron?

Aperoclassic - Houmous Au Sésame & Citron contains 7.7 g of protein per 100 g.

Is Aperoclassic - Houmous Au Sésame & Citron keto-friendly?

With 5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Aperoclassic - Houmous Au Sésame & Citron low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.

Is Aperoclassic - Houmous Au Sésame & Citron high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Aperoclassic - Houmous Au Sésame & Citron a good source of fiber?

It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Aperoclassic - Houmous Au Sésame & Citron have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g), sodium (560 mg); points in favor come from fiber (7.9 g). Overall that places it in band C.

How much Aperoclassic - Houmous Au Sésame & Citron is 100 calories?

About 34 g of Aperoclassic - Houmous Au Sésame & Citron equals 100 kcal.

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