Other · Nutrition facts

Houmous Pesto Vert

325 kcal per 100 g, with 7.2 g protein, 10 g carbs and 27 g fat. Full micronutrients and serving info below.

Serving: 100.0g
Calcium rich
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Houmous Pesto VertNutri-Score CCompare
Amount

Showing values for 100 g

325 kcal
Calories
16% of a 2000 kcal day
7.2 g
Protein
9% of calories
10 g
Carbs
13% of calories
27 g
Fat
78% of calories
Macro split
Protein 9%Carbs 13%Fat 78%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar0.8g
Saturated fat3.9g20% DV
Cholesterol2.6mg1% DV
Sodium480mg21% DV
Potassium125.2mg3% DV
Calcium120.3mg9% DV
Iron1.7mg9% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071464936 · Data last verified:

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3560071464936

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Common questions

How many calories are in Houmous Pesto Vert?

Houmous Pesto Vert by Carrefour, Carrefour extra has 325 kcal per 100 g. One serving (100 g) is about 325 kcal.

How much protein is in Houmous Pesto Vert?

Houmous Pesto Vert contains 7.2 g of protein per 100 g — about 7.2 g per 100 g serving.

Is Houmous Pesto Vert low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Is Houmous Pesto Vert high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Houmous Pesto Vert a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does Houmous Pesto Vert have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (480 mg); points in favor come from fiber (4.9 g). Overall that places it in band C.

How much Houmous Pesto Vert is 100 calories?

About 31 g of Houmous Pesto Vert equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Houmous Pesto Vert a good source of calcium?

It is a moderate source: 120.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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