Other · Nutrition facts

Houmous Olives Noires

315 kcal per 100 g, with 5.6 g protein, 11 g carbs and 27 g fat. Full micronutrients and serving info below.

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Houmous Olives NoiresNutri-Score CCompare
Amount

Showing values for 100 g

315 kcal
Calories
16% of a 2000 kcal day
5.6 g
Protein
7% of calories
11 g
Carbs
14% of calories
27 g
Fat
79% of calories
Macro split
Protein 7%Carbs 14%Fat 79%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar0.6g
Saturated fat3.3g16% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564706614710 · Data last verified:

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3564706614710

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Common questions

How many calories are in Houmous Olives Noires?

Houmous Olives Noires by Marque Repère, Tables du monde has 315 kcal per 100 g.

How much protein is in Houmous Olives Noires?

Houmous Olives Noires contains 5.6 g of protein per 100 g.

Is Houmous Olives Noires low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Is Houmous Olives Noires a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Houmous Olives Noires have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (440 mg); points in favor come from fiber (4.7 g). Overall that places it in band C.

How much Houmous Olives Noires is 100 calories?

About 32 g of Houmous Olives Noires equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Houmous Olives Noires high in sugar or fat?

Per 100 g it has 0.6 g sugar and 27 g fat (3.3 g saturated). Fat provides 79% of its calories, so portion size matters most here.

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