Other · Nutrition facts

Houmous Au Citron Confit Citron Confit & Coriandre

311 kcal per 100 g, with 6.9 g protein, 10 g carbs and 26 g fat. Full micronutrients and serving info below.

High fiberCalcium rich
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Houmous Au Citron Confit Citron Confit & CoriandreNutri-Score BCompare
Amount

Showing values for 100 g

311 kcal
Calories
16% of a 2000 kcal day
6.9 g
Protein
9% of calories
10 g
Carbs
13% of calories
26 g
Fat
78% of calories
Macro split
Protein 9%Carbs 13%Fat 78%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar2.3g
Saturated fat2.6g13% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium125.1mg3% DV
Calcium105.4mg8% DV
Iron1.7mg9% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071548636 · Data last verified:

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3560071548636

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Common questions

How many calories are in Houmous Au Citron Confit Citron Confit & Coriandre?

Houmous Au Citron Confit Citron Confit & Coriandre by Carrefour has 311 kcal per 100 g.

How much protein is in Houmous Au Citron Confit Citron Confit & Coriandre?

Houmous Au Citron Confit Citron Confit & Coriandre contains 6.9 g of protein per 100 g.

Is Houmous Au Citron Confit Citron Confit & Coriandre a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Houmous Au Citron Confit Citron Confit & Coriandre have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (6.4 g). Overall that places it in band B.

How much Houmous Au Citron Confit Citron Confit & Coriandre is 100 calories?

About 32 g of Houmous Au Citron Confit Citron Confit & Coriandre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Houmous Au Citron Confit Citron Confit & Coriandre a good source of calcium?

It is a moderate source: 105.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Houmous Au Citron Confit Citron Confit & Coriandre a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Houmous Au Citron Confit Citron Confit & Coriandre high in sugar or fat?

Per 100 g it has 2.3 g sugar and 26 g fat (2.6 g saturated). Fat provides 78% of its calories, so portion size matters most here.

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