Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3524130007380 · Data last verified:
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Common questions
How many calories are in Houmous Extra Basilic?
Houmous Extra Basilic by Croc frais has 302 kcal per 100 g.
How much protein is in Houmous Extra Basilic?
Houmous Extra Basilic contains 5.9 g of protein per 100 g.
Is Houmous Extra Basilic low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 10.5 g of carbs come from starch and fiber rather than sugar.
Is Houmous Extra Basilic a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Houmous Extra Basilic have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (7 g). Overall that places it in band B.
How much Houmous Extra Basilic is 100 calories?
About 33 g of Houmous Extra Basilic equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Houmous Extra Basilic high in sugar or fat?
Per 100 g it has 0.6 g sugar and 24.7 g fat (2.3 g saturated). Fat provides 77% of its calories, so portion size matters most here.
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