Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3519200238047 · Data last verified:
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Common questions
How many calories are in Pascalou Houmous?
Pascalou Houmous by Houmous has 285 kcal per 100 g.
How much protein is in Pascalou Houmous?
Pascalou Houmous contains 6.8 g of protein per 100 g.
Is Pascalou Houmous low in sugar?
Yes — only 0.3 g of sugar per 100 g. Most of its 9 g of carbs come from starch and fiber rather than sugar.
Is Pascalou Houmous low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Pascalou Houmous a good source of fiber?
It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Pascalou Houmous have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.1 g). Overall that places it in band A.
How much Pascalou Houmous is 100 calories?
About 35 g of Pascalou Houmous equals 100 kcal.
Is Pascalou Houmous a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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