Roasted Chicken Bites

Roasted Chicken Bites by Peperami has 182 kcal per 100 g. One serving (45 g) is about 82 kcal.

Roasted Chicken Bites contains 18.4 g of protein per 100 g — about 8.3 g per 45 g serving.

Yes — 18.4 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.

With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18.4 g). Overall that places it in band B.

About 55 g of Roasted Chicken Bites equals 100 kcal.

Per 100 g it has 0 g sugar and 10.4 g fat (2 g saturated). Fat provides 52% of its calories, so portion size matters most here.