Hot & Spicy Chicken Wings

Hot & Spicy Chicken Wings by Coop has 225 kcal per 100 g. One serving (100 g) is about 225 kcal.

Hot & Spicy Chicken Wings contains 21 g of protein per 100 g — about 21 g per 100 g serving.

Yes — 21 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.

With 3.6 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g); points in favor come from protein (21 g). Overall that places it in band B.

About 44 g of Hot & Spicy Chicken Wings equals 100 kcal.

Per 100 g it has 1.9 g sugar and 14 g fat (3.5 g saturated). Fat provides 57% of its calories, so portion size matters most here.