Slow Roasted Chicken Bites

Slow Roasted Chicken Bites by Fridge Raiders has 209 kcal per 100 g. One serving (45 g) is about 94 kcal.

Slow Roasted Chicken Bites contains 20 g of protein per 100 g — about 9 g per 45 g serving.

Yes — 20 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.

Yes — only 0.9 g of sugar per 100 g. Most of its 5.6 g of carbs come from starch and fiber rather than sugar.

Yes — 611.1 mg of sodium per 100 g, about 27% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g), sodium (611.1 mg); points in favor come from protein (20 g). Overall that places it in band C.

About 48 g of Slow Roasted Chicken Bites equals 100 kcal.

It is a moderate source: 432.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.