Grill House Chicken Swarma Kebab Meat

Grill House Chicken Swarma Kebab Meat by Grill House has 188 kcal per 100 g. One serving (100 g) is about 188 kcal.

Grill House Chicken Swarma Kebab Meat contains 17.6 g of protein per 100 g — about 17.6 g per 100 g serving.

Yes — 17.6 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

With 3.2 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 590 mg of sodium per 100 g, about 26% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (590 mg); points in favor come from protein (17.6 g). Overall that places it in band C.

About 53 g of Grill House Chicken Swarma Kebab Meat equals 100 kcal.

Per 100 g it has 0.5 g sugar and 11.4 g fat (3.8 g saturated). Fat provides 55% of its calories, so portion size matters most here.