Other · Nutrition facts

Röstgemüse Provence

73 kcal per 100 g, with 1.4 g protein, 4.3 g carbs and 5 g fat. Full micronutrients and serving info below.

Low carbVitamin C
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Röstgemüse ProvenceNutri-Score CCompare
Amount

Showing values for 100 g

73 kcal
Calories
4% of a 2000 kcal day
1.4 g
Protein
8% of calories
4.3 g
Carbs
25% of calories
5 g
Fat
67% of calories
Macro split
Protein 8%Carbs 25%Fat 67%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar3.6g
Saturated fat0.6g3% DV
Sodium1062mg46% DV
Vitamin C44mg49% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9008695933628 · Data last verified:

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9008695933628

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Common questions

How many calories are in Röstgemüse Provence?

Röstgemüse Provence by iglo has 73 kcal per 100 g.

How much protein is in Röstgemüse Provence?

Röstgemüse Provence contains 1.4 g of protein per 100 g.

Is Röstgemüse Provence keto-friendly?

With 4.3 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Röstgemüse Provence high in sodium?

Yes — 1062 mg of sodium per 100 g, about 46% of the daily value.

Why does Röstgemüse Provence have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1062 mg). Overall that places it in band C.

How much Röstgemüse Provence is 100 calories?

About 137 g of Röstgemüse Provence equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Röstgemüse Provence a good source of vitamin C?

It is a good source: 44 mg per 100 g, about 49% of the daily value. A 200 g portion covers roughly 98%.

Is Röstgemüse Provence high in sugar or fat?

Per 100 g it has 3.6 g sugar and 5 g fat (0.6 g saturated). Fat provides 67% of its calories, so portion size matters most here.

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