Veganer Ratatouille Gemüse-eintopf

Veganer Ratatouille Gemüse-eintopf by Spar Premium has 58 kcal per 100 g. One serving (100 g) is about 58 kcal.

Veganer Ratatouille Gemüse-eintopf contains 1.2 g of protein per 100 g — about 1.2 g per 100 g serving.

With 4.4 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

About 172 g of Veganer Ratatouille Gemüse-eintopf equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 3.5 g sugar and 3.6 g fat (0.5 g saturated). Fat provides 59% of its calories, so portion size matters most here.