Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8426967076124 · Data last verified:
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Common questions
How many calories are in Queso Latino?
Queso Latino by El Sabor de Casa, Goya has 251 kcal per 100 g. One serving (325 g) is about 816 kcal.
How much protein is in Queso Latino?
Queso Latino contains 18 g of protein per 100 g — about 58.5 g per 325 g serving.
Is Queso Latino a good source of protein?
Yes — 18 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.
Is Queso Latino keto-friendly?
With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queso Latino high in saturated fat?
It has 12.2 g of saturated fat per 100 g — 61% of the daily value, which counts as high.
Is Queso Latino high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Why does Queso Latino have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12.2 g), sodium (760 mg); points in favor come from protein (18 g). Overall that places it in band D.
How much Queso Latino is 100 calories?
About 40 g of Queso Latino equals 100 kcal.
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