Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312304012 · Data last verified:
Compare Queijo Ralado Clássico with another foodLog Queijo Ralado Clássico in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Queijo Ralado Clássico?
Queijo Ralado Clássico by Continente has 459 kcal per 100 g. One serving (8 g) is about 37 kcal.
How much protein is in Queijo Ralado Clássico?
Queijo Ralado Clássico contains 45 g of protein per 100 g — about 3.6 g per 8 g serving.
Is Queijo Ralado Clássico a good source of protein?
Yes — 45 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.
Is Queijo Ralado Clássico keto-friendly?
With 4.4 g total carbs (about 4.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queijo Ralado Clássico high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Is Queijo Ralado Clássico high in sodium?
Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.
Why does Queijo Ralado Clássico have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (459 kcal), saturated fat (18 g), sodium (1120 mg); points in favor come from protein (45 g). Overall that places it in band E.
How much Queijo Ralado Clássico is 100 calories?
About 22 g of Queijo Ralado Clássico equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Dairy & Eggs foods
Explore all →
Let's Cheese! ClassicFelfölfi‘s445 kcal · 50g proteinE
Queso Parmesano RalladoGolden Hills430 kcal · 40g proteinE
Queso Rallado ReggianitoLa Serenísima456 kcal · 40g proteinE
Queso RalladoMilkaut430 kcal · 41g proteinE
Queso Fino Rallado ParmesanoColún465 kcal · 46.5g proteinD
Queso Rallado Parmesanocolun465 kcal · 46.5g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API