Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3661455101161 · Data last verified:
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Common questions
How many calories are in Punitions Biscuits Sablés?
Punitions Biscuits Sablés by Poilane has 427 kcal per 100 g.
How much protein is in Punitions Biscuits Sablés?
Punitions Biscuits Sablés contains 6.6 g of protein per 100 g.
Is Punitions Biscuits Sablés high in sugar?
Yes — 23.5 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 43% of its carbohydrates.
Is Punitions Biscuits Sablés high in saturated fat?
It has 12.8 g of saturated fat per 100 g — 64% of the daily value, which counts as high.
Why does Punitions Biscuits Sablés have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (427 kcal), sugar (23.5 g), saturated fat (12.8 g). Overall that places it in band D.
How much Punitions Biscuits Sablés is 100 calories?
About 23 g of Punitions Biscuits Sablés equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Punitions Biscuits Sablés high in calories?
Yes — 427 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.
Is Punitions Biscuits Sablés a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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