Snacks · Nutrition facts

Nougat Mou

by Ong Xen

462 kcal per 100 g, with 11 g protein, 60 g carbs and 19 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseIron richPotassiumCalcium rich
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Nougat MouNutri-Score CCompare
Amount

Showing values for 100 g

462 kcal
Calories
23% of a 2000 kcal day
11 g
Protein
10% of calories
60 g
Carbs
53% of calories
19 g
Fat
37% of calories
Macro split
Protein 10%Carbs 53%Fat 37%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar44g
Saturated fat3.5g18% DV
Cholesterol0mg0% DV
Sodium128mg6% DV
Potassium546.9mg12% DV
Calcium198.9mg15% DV
Iron3.5mg19% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3661945720018 · Data last verified:

Compare Nougat Mou with another food

Barcode

scan it with any barcode app

3661945720018

Dietly — AI Calorie Counter

Log Nougat Mou in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Nougat Mou?

Nougat Mou by Ong Xen has 462 kcal per 100 g.

How much protein is in Nougat Mou?

Nougat Mou contains 11 g of protein per 100 g.

Is Nougat Mou a good source of protein?

Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Nougat Mou high in sugar?

Yes — 44 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 73% of its carbohydrates.

Is Nougat Mou a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Nougat Mou have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (462 kcal), sugar (44 g), saturated fat (3.5 g); points in favor come from fiber (3.2 g), protein (11 g). Overall that places it in band C.

How much Nougat Mou is 100 calories?

About 22 g of Nougat Mou equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nougat Mou high in calories?

Yes — 462 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 231 kcal.

More Snacks foods

Explore all →
EGaufres LiégeoisesGaufres LiégeoisesMémé Georgette426 kcal · 6.1g proteinDDonuts ChocolatDonuts Chocolat429 kcal · 5.4g proteinCCraquines Apero / Graines De Sésame, Lin Et ChiaCraquines Apero / Graines De Sésame, Lin Et Chia445 kcal · 14g proteinDMadeleineMadeleineSt Michel441 kcal · 5.8g proteinDCoeur De Boule Cookie DoughCoeur De Boule Cookie Dough444 kcal · 11g proteinDLa Corolle De MargueriteLa Corolle De Marguerite473 kcal · 7.1g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API