Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3663350113652 · Data last verified:
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Common questions
How many calories are in Craquines Apero / Graines De Sésame, Lin Et Chia?
Craquines Apero / Graines De Sésame, Lin Et Chia has 445 kcal per 100 g.
How much protein is in Craquines Apero / Graines De Sésame, Lin Et Chia?
Craquines Apero / Graines De Sésame, Lin Et Chia contains 14 g of protein per 100 g.
Is Craquines Apero / Graines De Sésame, Lin Et Chia a good source of protein?
Yes — 14 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Craquines Apero / Graines De Sésame, Lin Et Chia high in sodium?
Yes — 880 mg of sodium per 100 g, about 38% of the daily value.
Is Craquines Apero / Graines De Sésame, Lin Et Chia a good source of fiber?
It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Craquines Apero / Graines De Sésame, Lin Et Chia have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (445 kcal), sodium (880 mg); points in favor come from fiber (6.8 g), protein (14 g). Overall that places it in band C.
How much Craquines Apero / Graines De Sésame, Lin Et Chia is 100 calories?
About 22 g of Craquines Apero / Graines De Sésame, Lin Et Chia equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Craquines Apero / Graines De Sésame, Lin Et Chia high in calories?
Yes — 445 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.
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