Barres Céréalières Chocolat Noisettes

Barres Céréalières Chocolat Noisettes by Naturalia has 435 kcal per 100 g. One serving (21 g) is about 91 kcal.

Barres Céréalières Chocolat Noisettes contains 7.5 g of protein per 100 g — about 1.6 g per 21 g serving.

Yes — 19.5 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 34% of its carbohydrates.

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), sugar (19.5 g), saturated fat (6.6 g); points in favor come from fiber (7.8 g). Overall that places it in band C.

About 23 g of Barres Céréalières Chocolat Noisettes equals 100 kcal. It is energy-dense, so small amounts add up quickly.