Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3661455101178 · Data last verified:
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Common questions
How many calories are in Punitions - Sablés?
Punitions - Sablés by Poilane has 427 kcal per 100 g.
How much protein is in Punitions - Sablés?
Punitions - Sablés contains 6.6 g of protein per 100 g.
Is Punitions - Sablés high in sugar?
Yes — 23.5 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 43% of its carbohydrates.
Is Punitions - Sablés high in saturated fat?
It has 12.8 g of saturated fat per 100 g — 64% of the daily value, which counts as high.
Is Punitions - Sablés low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Punitions - Sablés a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Punitions - Sablés have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (427 kcal), sugar (23.5 g), saturated fat (12.8 g); points in favor come from fiber (4.2 g). Overall that places it in band D.
How much Punitions - Sablés is 100 calories?
About 23 g of Punitions - Sablés equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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