Sweets · Nutrition facts

Protein 30% Riegel Mit Popcorn-salted-caramel-geschmack

by Sportness

403 kcal per 100 g, with 30 g protein, 37 g carbs and 19 g fat. Full micronutrients and serving info below.

Serving: 40.0g
High proteinCalorie denseHigh fiber
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Protein 30% Riegel Mit Popcorn-salted-caramel-geschmackNutri-Score DCompare
Amount

Showing values for 100 g

403 kcal
Calories
20% of a 2000 kcal day
30 g
Protein
27% of calories
37 g
Carbs
34% of calories
19 g
Fat
39% of calories
Macro split
Protein 27%Carbs 34%Fat 39%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar3.2g
Saturated fat11g55% DV
Sodium1775mg77% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4067796100112 · Data last verified:

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4067796100112

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Common questions

How many calories are in Protein 30% Riegel Mit Popcorn-salted-caramel-geschmack?

Protein 30% Riegel Mit Popcorn-salted-caramel-geschmack by Sportness has 403 kcal per 100 g. One serving (40 g) is about 161 kcal.

How much protein is in Protein 30% Riegel Mit Popcorn-salted-caramel-geschmack?

Protein 30% Riegel Mit Popcorn-salted-caramel-geschmack contains 30 g of protein per 100 g — about 12 g per 40 g serving.

Is Protein 30% Riegel Mit Popcorn-salted-caramel-geschmack a good source of protein?

Yes — 30 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Protein 30% Riegel Mit Popcorn-salted-caramel-geschmack high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Protein 30% Riegel Mit Popcorn-salted-caramel-geschmack high in sodium?

Yes — 1775 mg of sodium per 100 g, about 77% of the daily value.

Is Protein 30% Riegel Mit Popcorn-salted-caramel-geschmack a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Protein 30% Riegel Mit Popcorn-salted-caramel-geschmack have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (403 kcal), saturated fat (11 g), sodium (1775 mg); points in favor come from fiber (5.3 g), protein (30 g). Overall that places it in band D.

How much Protein 30% Riegel Mit Popcorn-salted-caramel-geschmack is 100 calories?

About 25 g of Protein 30% Riegel Mit Popcorn-salted-caramel-geschmack equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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