Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250031351480 · Data last verified:
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Common questions
How many calories are in Protein Cookie Crunch?
Protein Cookie Crunch by All Stars has 378 kcal per 100 g. One serving (50 g) is about 189 kcal.
How much protein is in Protein Cookie Crunch?
Protein Cookie Crunch contains 28 g of protein per 100 g — about 14 g per 50 g serving.
Is Protein Cookie Crunch a good source of protein?
Yes — 28 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.
Is Protein Cookie Crunch high in sugar?
Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 63% of its carbohydrates.
Is Protein Cookie Crunch high in saturated fat?
It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.
Is Protein Cookie Crunch a good source of fiber?
It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.
Why does Protein Cookie Crunch have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sugar (19 g), saturated fat (6.2 g); points in favor come from fiber (13 g), protein (28 g). Overall that places it in band C.
How much Protein Cookie Crunch is 100 calories?
About 26 g of Protein Cookie Crunch equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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