Frozen · Nutrition facts

Prosciutto E Funghi

204 kcal per 100 g, with 9 g protein, 26 g carbs and 6.6 g fat. Full micronutrients and serving info below.

Serving: 360g
Good proteinCalcium rich
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Prosciutto E FunghiNutri-Score BCompare
Amount

Showing values for 100 g

204 kcal
Calories
10% of a 2000 kcal day
9 g
Protein
18% of calories
26 g
Carbs
52% of calories
6.6 g
Fat
30% of calories
Macro split
Protein 18%Carbs 52%Fat 30%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar2.8g
Saturated fat2.2g11% DV
Cholesterol17.5mg6% DV
Sodium400mg17% DV
Potassium274.3mg6% DV
Calcium101.8mg8% DV
Iron1.6mg9% DV
Vitamin C1.6mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400113405733 · Data last verified:

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5400113405733

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Common questions

How many calories are in Prosciutto E Funghi?

Prosciutto E Funghi by Delhaize has 204 kcal per 100 g. One serving (360 g) is about 734 kcal.

How much protein is in Prosciutto E Funghi?

Prosciutto E Funghi contains 9 g of protein per 100 g — about 32.4 g per 360 g serving.

Why does Prosciutto E Funghi have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (9 g). Overall that places it in band B.

How much Prosciutto E Funghi is 100 calories?

About 49 g of Prosciutto E Funghi equals 100 kcal.

Is Prosciutto E Funghi a good source of calcium?

It is a moderate source: 101.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Prosciutto E Funghi a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Prosciutto E Funghi high in sugar or fat?

Per 100 g it has 2.8 g sugar and 6.6 g fat (2.2 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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