Frozen · Nutrition facts

Capricciosa Fiambre, Cogumelos E Alcachofras

214 kcal per 100 g, with 9.2 g protein, 26 g carbs and 7.6 g fat. Full micronutrients and serving info below.

Serving: 200 g
Good protein
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Capricciosa Fiambre, Cogumelos E AlcachofrasNutri-Score CCompare
Amount

Showing values for 100 g

214 kcal
Calories
11% of a 2000 kcal day
9.2 g
Protein
18% of calories
26 g
Carbs
50% of calories
7.6 g
Fat
32% of calories
Macro split
Protein 18%Carbs 50%Fat 32%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar3g
Saturated fat3.3g16% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312506874 · Data last verified:

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5601312506874

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Common questions

How many calories are in Capricciosa Fiambre, Cogumelos E Alcachofras?

Capricciosa Fiambre, Cogumelos E Alcachofras by Continente,Continente Seleção,Seleção,SONAE has 214 kcal per 100 g. One serving (200 g) is about 428 kcal.

How much protein is in Capricciosa Fiambre, Cogumelos E Alcachofras?

Capricciosa Fiambre, Cogumelos E Alcachofras contains 9.2 g of protein per 100 g — about 18.4 g per 200 g serving.

Is Capricciosa Fiambre, Cogumelos E Alcachofras high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Capricciosa Fiambre, Cogumelos E Alcachofras have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (680 mg); points in favor come from protein (9.2 g). Overall that places it in band C.

How much Capricciosa Fiambre, Cogumelos E Alcachofras is 100 calories?

About 47 g of Capricciosa Fiambre, Cogumelos E Alcachofras equals 100 kcal.

Is Capricciosa Fiambre, Cogumelos E Alcachofras high in sugar or fat?

Per 100 g it has 3 g sugar and 7.6 g fat (3.3 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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