Frozen · Nutrition facts

Pizza Capricciosa

210 kcal per 100 g, with 11 g protein, 24 g carbs and 7.3 g fat. Full micronutrients and serving info below.

Serving: 187 g
Good proteinPotassiumCalcium rich
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Pizza CapricciosaNutri-Score CCompare
Amount

Showing values for 100 g

210 kcal
Calories
10% of a 2000 kcal day
11 g
Protein
21% of calories
24 g
Carbs
47% of calories
7.3 g
Fat
32% of calories
Macro split
Protein 21%Carbs 47%Fat 32%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar2.7g
Saturated fat2.9g14% DV
Cholesterol25.2mg8% DV
Sodium560mg24% DV
Potassium329.2mg7% DV
Calcium124.9mg10% DV
Iron1.2mg7% DV
Vitamin C1.9mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5907544130079 · Data last verified:

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5907544130079

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Common questions

How many calories are in Pizza Capricciosa?

Pizza Capricciosa by GustoBella has 210 kcal per 100 g. One serving (187 g) is about 393 kcal.

How much protein is in Pizza Capricciosa?

Pizza Capricciosa contains 11 g of protein per 100 g — about 20.6 g per 187 g serving.

Is Pizza Capricciosa a good source of protein?

Yes — 11 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Pizza Capricciosa high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Pizza Capricciosa have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Pizza Capricciosa is 100 calories?

About 48 g of Pizza Capricciosa equals 100 kcal.

Is Pizza Capricciosa a good source of calcium?

It is a moderate source: 124.9 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Pizza Capricciosa high in sugar or fat?

Per 100 g it has 2.7 g sugar and 7.3 g fat (2.9 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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