Frozen · Nutrition facts

Pizza Z Mięsem Z Kurczaka I Szpinakiem, Na Podpieczonym Spodzie.

213 kcal per 100 g, with 9.3 g protein, 24 g carbs and 8.3 g fat. Full micronutrients and serving info below.

Serving: 215g
Good protein
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Pizza Z Mięsem Z Kurczaka I Szpinakiem, Na Podpieczonym Spodzie.Nutri-Score BCompare
Amount

Showing values for 100 g

213 kcal
Calories
11% of a 2000 kcal day
9.3 g
Protein
18% of calories
24 g
Carbs
46% of calories
8.3 g
Fat
36% of calories
Macro split
Protein 18%Carbs 46%Fat 36%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar2.7g
Saturated fat2.4g12% DV
Cholesterol0.1mg0% DV
Sodium480mg21% DV
Potassium165.4mg4% DV
Calcium24mg2% DV
Iron0.6mg3% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5902162105713 · Data last verified:

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5902162105713

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Common questions

How many calories are in Pizza Z Mięsem Z Kurczaka I Szpinakiem, Na Podpieczonym Spodzie.?

Pizza Z Mięsem Z Kurczaka I Szpinakiem, Na Podpieczonym Spodzie. by Iglotex has 213 kcal per 100 g. One serving (215 g) is about 458 kcal.

How much protein is in Pizza Z Mięsem Z Kurczaka I Szpinakiem, Na Podpieczonym Spodzie.?

Pizza Z Mięsem Z Kurczaka I Szpinakiem, Na Podpieczonym Spodzie. contains 9.3 g of protein per 100 g — about 20 g per 215 g serving.

Is Pizza Z Mięsem Z Kurczaka I Szpinakiem, Na Podpieczonym Spodzie. high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Pizza Z Mięsem Z Kurczaka I Szpinakiem, Na Podpieczonym Spodzie. have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (9.3 g). Overall that places it in band B.

How much Pizza Z Mięsem Z Kurczaka I Szpinakiem, Na Podpieczonym Spodzie. is 100 calories?

About 47 g of Pizza Z Mięsem Z Kurczaka I Szpinakiem, Na Podpieczonym Spodzie. equals 100 kcal.

Is Pizza Z Mięsem Z Kurczaka I Szpinakiem, Na Podpieczonym Spodzie. high in sugar or fat?

Per 100 g it has 2.7 g sugar and 8.3 g fat (2.4 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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