Bakery · Nutrition facts

Portofino Bread Stick

308 kcal per 100 g, with 12.3 g protein, 46.2 g carbs and 7.7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (65 g)
Good protein
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Portofino Bread StickNutri-Score CCompare
Amount

Showing values for 100 g

308 kcal
Calories
15% of a 2000 kcal day
12.3 g
Protein
16% of calories
46.2 g
Carbs
61% of calories
7.7 g
Fat
23% of calories
Macro split
Protein 16%Carbs 61%Fat 23%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar3.1g
Saturated fat3.8g19% DV
Trans fat0.2g
Cholesterol15.4mg5% DV
Sodium569.2mg25% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0661172023701 · Data last verified:

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0661172023701

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Common questions

How many calories are in Portofino Bread Stick?

Portofino Bread Stick by Portofino has 308 kcal per 100 g. One serving (65 g) is about 200 kcal.

How much protein is in Portofino Bread Stick?

Portofino Bread Stick contains 12.3 g of protein per 100 g — about 8 g per 65 g serving.

Is Portofino Bread Stick a good source of protein?

Yes — 12.3 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Portofino Bread Stick high in sodium?

Yes — 569.2 mg of sodium per 100 g, about 25% of the daily value.

Why does Portofino Bread Stick have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (569.2 mg); points in favor come from protein (12.3 g). Overall that places it in band C.

How much Portofino Bread Stick is 100 calories?

About 32 g of Portofino Bread Stick equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Portofino Bread Stick high in sugar or fat?

Per 100 g it has 3.1 g sugar and 7.7 g fat (3.8 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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