Meat · Nutrition facts

Plantaardig Kruimgehakt

by Vivera

108 kcal per 100 g, with 21 g protein, 1.2 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Serving: 94 g
High proteinLow carbHigh fiberIron rich
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Plantaardig KruimgehaktNutri-Score ACompare
Amount

Showing values for 100 g

108 kcal
Calories
5% of a 2000 kcal day
21 g
Protein
91% of calories
1.2 g
Carbs
5% of calories
0.4 g
Fat
4% of calories
Macro split
Protein 91%Carbs 5%Fat 4%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar0.1g
Saturated fat0.1g0% DV
Sodium400mg17% DV
Iron5.5mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718300888731 · Data last verified:

Compare Plantaardig Kruimgehakt with another food

Barcode

scan it with any barcode app

8718300888731

Dietly — AI Calorie Counter

Log Plantaardig Kruimgehakt in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Plantaardig Kruimgehakt?

Plantaardig Kruimgehakt by Vivera has 108 kcal per 100 g. One serving (94 g) is about 102 kcal.

How much protein is in Plantaardig Kruimgehakt?

Plantaardig Kruimgehakt contains 21 g of protein per 100 g — about 19.7 g per 94 g serving.

Is Plantaardig Kruimgehakt a good source of protein?

Yes — 21 g of protein per 100 g, supplying 91% of its calories. That makes it an excellent protein source.

Is Plantaardig Kruimgehakt keto-friendly?

With 1.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Plantaardig Kruimgehakt a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Plantaardig Kruimgehakt have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (7.5 g), protein (21 g). Overall that places it in band A.

How much Plantaardig Kruimgehakt is 100 calories?

About 93 g of Plantaardig Kruimgehakt equals 100 kcal.

Is Plantaardig Kruimgehakt a good source of iron?

It is a good source: 5.5 mg per 100 g, about 31% of the daily value. A 200 g portion covers roughly 62%.

More Meat foods

Explore all →
ALe Super HachéLe Super HachéThe Vegetarian Butcher110 kcal · 21g proteinBPlantaardige SpekjesPlantaardige SpekjesAlbert Heijn88 kcal · 17g proteinAPicado Carnal VeganoPicado Carnal VeganoThe Vegetarian Butcher125 kcal · 24g proteinCRinderschinkenRinderschinkenAlnatura, Alnatura GmbH158 kcal · 35g proteinCRinderschinkenRinderschinkenAlnatura158 kcal · 35g proteinBFilets Canard AssaisonnésFilets Canard Assaisonnés192 kcal · 18g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API