Meat · Nutrition facts

Le Super Haché

110 kcal per 100 g, with 21 g protein, 2.5 g carbs and 0.5 g fat. Full micronutrients and serving info below.

High proteinLow carbHigh fiber
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Le Super HachéNutri-Score ACompare
Amount

Showing values for 100 g

110 kcal
Calories
6% of a 2000 kcal day
21 g
Protein
85% of calories
2.5 g
Carbs
10% of calories
0.5 g
Fat
5% of calories
Macro split
Protein 85%Carbs 10%Fat 5%

Nutrition facts

per 100 g
Fiber8.2g29% DV
Sugar1.1g
Saturated fat0.1g0% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718692788824 · Data last verified:

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8718692788824

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Common questions

How many calories are in Le Super Haché?

Le Super Haché by The Vegetarian Butcher has 110 kcal per 100 g.

How much protein is in Le Super Haché?

Le Super Haché contains 21 g of protein per 100 g.

Is Le Super Haché a good source of protein?

Yes — 21 g of protein per 100 g, supplying 85% of its calories. That makes it an excellent protein source.

Is Le Super Haché keto-friendly?

With 2.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Le Super Haché a good source of fiber?

It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Le Super Haché have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (8.2 g), protein (21 g). Overall that places it in band A.

How much Le Super Haché is 100 calories?

About 91 g of Le Super Haché equals 100 kcal.

Is Le Super Haché high in sugar or fat?

Per 100 g it has 1.1 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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