Plain Flame Baked Naan

Plain Flame Baked Naan by Sharwood's has 284 kcal per 100 g. One serving (130 g) is about 369 kcal.

Plain Flame Baked Naan contains 7.6 g of protein per 100 g — about 9.9 g per 130 g serving.

Yes — carbohydrates provide 71% of its calories (49.3 g per 100 g, of which 7.9 g is sugar). It also delivers 2.7 g of fiber.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 35 g of Plain Flame Baked Naan equals 100 kcal.

Per 100 g it has 7.9 g sugar and 5.7 g fat (0.6 g saturated). Fat provides 18% of its calories, so portion size matters most here.