Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060133150114 · Data last verified:
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Common questions
How many calories are in Perl Lâs?
Perl Lâs by Caws Cenarth Cheese has 336 kcal per 100 g.
How much protein is in Perl Lâs?
Perl Lâs contains 17.5 g of protein per 100 g.
Is Perl Lâs a good source of protein?
Yes — 17.5 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Perl Lâs keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Perl Lâs high in saturated fat?
It has 19.1 g of saturated fat per 100 g — 96% of the daily value, which counts as high.
Is Perl Lâs high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Perl Lâs have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (19.1 g), sodium (800 mg); points in favor come from protein (17.5 g). Overall that places it in band D.
How much Perl Lâs is 100 calories?
About 30 g of Perl Lâs equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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