Pan Tradicional "nueva Receta"

Pan Tradicional "nueva Receta" by La Cestera has 256 kcal per 100 g.

Pan Tradicional "nueva Receta" contains 9.3 g of protein per 100 g.

Yes — carbohydrates provide 78% of its calories (48.9 g per 100 g, of which 1.2 g is sugar). It also delivers 6.4 g of fiber.

Yes — only 1.2 g of sugar per 100 g. Most of its 48.9 g of carbs come from starch and fiber rather than sugar.

Yes — 580 mg of sodium per 100 g, about 25% of the daily value.

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (580 mg); points in favor come from fiber (6.4 g), protein (9.3 g). Overall that places it in band A.

About 39 g of Pan Tradicional "nueva Receta" equals 100 kcal.