Bijou Pão De Trigo

Bijou Pão De Trigo by Auchan has 271 kcal per 100 g. One serving (100 g) is about 271 kcal.

Bijou Pão De Trigo contains 8.3 g of protein per 100 g — about 8.3 g per 100 g serving.

Yes — carbohydrates provide 83% of its calories (54 g per 100 g, of which 2.7 g is sugar). It also delivers 5.2 g of fiber.

Yes — just 1.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.2 g), protein (8.3 g). Overall that places it in band A.

About 37 g of Bijou Pão De Trigo equals 100 kcal.

Per 100 g it has 2.7 g sugar and 1.3 g fat (0.3 g saturated). Fat provides 4% of its calories, so portion size matters most here.