Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 212322200000000 · Data last verified:
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Common questions
How many calories are in Pan De Molde Integral?
Pan De Molde Integral has 250 kcal per 100 g.
How much protein is in Pan De Molde Integral?
Pan De Molde Integral contains 3.1 g of protein per 100 g.
Is Pan De Molde Integral high in carbs?
Yes — carbohydrates provide 77% of its calories (40 g per 100 g, of which 3.3 g is sugar). It also delivers 7.2 g of fiber.
Is Pan De Molde Integral high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Pan De Molde Integral a good source of fiber?
It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Pan De Molde Integral have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (7.2 g). Overall that places it in band B.
How much Pan De Molde Integral is 100 calories?
About 40 g of Pan De Molde Integral equals 100 kcal.
Is Pan De Molde Integral high in sugar or fat?
Per 100 g it has 3.3 g sugar and 4 g fat (0.8 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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