Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110090546 · Data last verified:
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Common questions
How many calories are in Multiseed Bread?
Multiseed Bread by Kroger Carbmaster has 185 kcal per 100 g. One serving (27 g) is about 50 kcal.
How much protein is in Multiseed Bread?
Multiseed Bread contains 14.8 g of protein per 100 g — about 4 g per 27 g serving.
Is Multiseed Bread a good source of protein?
Yes — 14.8 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Multiseed Bread low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 29.6 g of carbs come from starch and fiber rather than sugar.
Is Multiseed Bread a good source of fiber?
It provides 14.8 g of fiber per 100 g — 53% of the daily value, making it a high-fiber food.
Why does Multiseed Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (444.4 mg); points in favor come from fiber (14.8 g), protein (14.8 g). Overall that places it in band A.
How much Multiseed Bread is 100 calories?
About 54 g of Multiseed Bread equals 100 kcal.
Is Multiseed Bread a good source of calcium?
It is a moderate source: 144 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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