Corn And Flour Tortillas

Corn And Flour Tortillas by La Banderita has 219 kcal per 100 g. One serving (32 g) is about 70 kcal.

Corn And Flour Tortillas contains 9.4 g of protein per 100 g — about 3 g per 32 g serving.

Yes — only 0 g of sugar per 100 g. Most of its 28.1 g of carbs come from starch and fiber rather than sugar.

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g); points in favor come from fiber (3.1 g), protein (9.4 g). Overall that places it in band A.

About 46 g of Corn And Flour Tortillas equals 100 kcal.

It is a moderate source: 112.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 0 g sugar and 7.8 g fat (3.1 g saturated). Fat provides 32% of its calories, so portion size matters most here.