Snacks · Nutrition facts

Mini Blue Berry Muffins

338 kcal per 100 g, with 5.3 g protein, 44.8 g carbs and 14.3 g fat. Full micronutrients and serving info below.

Serving: 58 g
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Mini Blue Berry MuffinsNutri-Score CCompare
Amount

Showing values for 100 g

338 kcal
Calories
17% of a 2000 kcal day
5.3 g
Protein
6% of calories
44.8 g
Carbs
54% of calories
14.3 g
Fat
40% of calories
Macro split
Protein 6%Carbs 54%Fat 40%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar26.4g
Saturated fat1.6g8% DV
Sodium336.2mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9300633522063 · Data last verified:

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9300633522063

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Common questions

How many calories are in Mini Blue Berry Muffins?

Mini Blue Berry Muffins by Woolworths has 338 kcal per 100 g. One serving (58 g) is about 196 kcal.

How much protein is in Mini Blue Berry Muffins?

Mini Blue Berry Muffins contains 5.3 g of protein per 100 g — about 3.1 g per 58 g serving.

Is Mini Blue Berry Muffins high in sugar?

Yes — 26.4 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 59% of its carbohydrates.

Is Mini Blue Berry Muffins a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Mini Blue Berry Muffins have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (26.4 g); points in favor come from fiber (3.6 g). Overall that places it in band C.

How much Mini Blue Berry Muffins is 100 calories?

About 30 g of Mini Blue Berry Muffins equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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