Koja Oat Bites Choc Chip

Koja Oat Bites Choc Chip by Koja has 343 kcal per 100 g. One serving (30 g) is about 103 kcal.

Koja Oat Bites Choc Chip contains 7 g of protein per 100 g — about 2.1 g per 30 g serving.

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Yes — just 86.7 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 17 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g); points in favor come from fiber (17 g). Overall that places it in band C.

About 29 g of Koja Oat Bites Choc Chip equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 9.7 g sugar and 15.7 g fat (10 g saturated). Fat provides 40% of its calories, so portion size matters most here.