Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0855144001563 · Data last verified:
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Common questions
How many calories are in Banana Chocolate Chip Muffin?
Banana Chocolate Chip Muffin by sweets from the earth has 350 kcal per 100 g. One serving (140 g) is about 490 kcal.
How much protein is in Banana Chocolate Chip Muffin?
Banana Chocolate Chip Muffin contains 4.3 g of protein per 100 g — about 6 g per 140 g serving.
Is Banana Chocolate Chip Muffin high in sugar?
Yes — 27.1 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 72% of its carbohydrates.
Why does Banana Chocolate Chip Muffin have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sugar (27.1 g). Overall that places it in band D.
How much Banana Chocolate Chip Muffin is 100 calories?
About 29 g of Banana Chocolate Chip Muffin equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Banana Chocolate Chip Muffin high in calories?
Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.
Is Banana Chocolate Chip Muffin a good source of iron?
It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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