Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 971028731000135830005535 · Data last verified:
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Common questions
How many calories are in Sugar Ring Donut?
Sugar Ring Donut by Tesco has 333 kcal per 100 g.
How much protein is in Sugar Ring Donut?
Sugar Ring Donut contains 6.4 g of protein per 100 g.
Is Sugar Ring Donut high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Sugar Ring Donut low in sodium?
Yes — just 15 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Sugar Ring Donut a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Sugar Ring Donut have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g); points in favor come from fiber (4.3 g). Overall that places it in band C.
How much Sugar Ring Donut is 100 calories?
About 30 g of Sugar Ring Donut equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sugar Ring Donut high in sugar or fat?
Per 100 g it has 6.7 g sugar and 14 g fat (6 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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