Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9315090204599 · Data last verified:
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Common questions
How many calories are in Cranberry & Almond Bars?
Cranberry & Almond Bars by Barley+, Freedom Foods has 369 kcal per 100 g. One serving (35 g) is about 129 kcal.
How much protein is in Cranberry & Almond Bars?
Cranberry & Almond Bars contains 10.8 g of protein per 100 g — about 3.8 g per 35 g serving.
Is Cranberry & Almond Bars a good source of protein?
Yes — 10.8 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Cranberry & Almond Bars low in sodium?
Yes — just 23.4 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Cranberry & Almond Bars a good source of fiber?
It provides 26.7 g of fiber per 100 g — 95% of the daily value, making it a high-fiber food.
Why does Cranberry & Almond Bars have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal), sugar (10.7 g); points in favor come from fiber (26.7 g), protein (10.8 g). Overall that places it in band A.
How much Cranberry & Almond Bars is 100 calories?
About 27 g of Cranberry & Almond Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cranberry & Almond Bars high in calories?
Yes — 369 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
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