Mim’s Cakes Pesto

Mim’s Cakes Pesto has 325 kcal per 100 g.

Mim’s Cakes Pesto contains 11.4 g of protein per 100 g.

Yes — 11.4 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Yes — only 0.9 g of sugar per 100 g. Most of its 19.5 g of carbs come from starch and fiber rather than sugar.

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.9 g), sodium (440 mg); points in favor come from protein (11.4 g). Overall that places it in band C.

About 31 g of Mim’s Cakes Pesto equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 0.9 g sugar and 16.9 g fat (6.9 g saturated). Fat provides 55% of its calories, so portion size matters most here.