Sweets · Nutrition facts

Frosted Cookies Chocolate Cake Flavor

360 kcal per 100 g, with 5 g protein, 9 g carbs and 7 g fat. Full micronutrients and serving info below.

Serving: 1 cookie (25 g)
Calorie denseIron richPotassiumCalcium rich
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Frosted Cookies Chocolate Cake FlavorNutri-Score BCompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
5 g
Protein
17% of calories
9 g
Carbs
30% of calories
7 g
Fat
53% of calories
Macro split
Protein 17%Carbs 30%Fat 53%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar5g
Saturated fat2g10% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium80mg3% DV
Potassium320mg7% DV
Calcium160mg12% DV
Iron5.2mg29% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0888849012220 · Data last verified:

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0888849012220

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Common questions

How many calories are in Frosted Cookies Chocolate Cake Flavor?

Frosted Cookies Chocolate Cake Flavor by QUEST has 360 kcal per 100 g. One serving (25 g) is about 90 kcal.

How much protein is in Frosted Cookies Chocolate Cake Flavor?

Frosted Cookies Chocolate Cake Flavor contains 5 g of protein per 100 g — about 1.2 g per 25 g serving.

Is Frosted Cookies Chocolate Cake Flavor low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Frosted Cookies Chocolate Cake Flavor a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Frosted Cookies Chocolate Cake Flavor have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal); points in favor come from fiber (3 g). Overall that places it in band B.

How much Frosted Cookies Chocolate Cake Flavor is 100 calories?

About 28 g of Frosted Cookies Chocolate Cake Flavor equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Frosted Cookies Chocolate Cake Flavor high in calories?

Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

Is Frosted Cookies Chocolate Cake Flavor a good source of calcium?

It is a moderate source: 160 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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