Protein Brownie

Protein Brownie by prime bites has 369 kcal per 100 g. One serving (65 g) is about 240 kcal.

Protein Brownie contains 15.4 g of protein per 100 g — about 10 g per 65 g serving.

Yes — 15.4 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Yes — 18.5 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 57% of its carbohydrates.

It has 29.2 g of saturated fat per 100 g — 146% of the daily value, which counts as high.

Yes — 553.8 mg of sodium per 100 g, about 24% of the daily value.

It provides 15.4 g of fiber per 100 g — 55% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal), sugar (18.5 g), saturated fat (29.2 g), sodium (553.8 mg); points in favor come from fiber (15.4 g), protein (15.4 g). Overall that places it in band D.