Sweets · Nutrition facts

Natural Chocolate

360 kcal per 100 g, with 24 g protein, 32.8 g carbs and 24 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Natural ChocolateNutri-Score ECompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
24 g
Protein
22% of calories
32.8 g
Carbs
30% of calories
24 g
Fat
48% of calories
Macro split
Protein 22%Carbs 30%Fat 48%

Nutrition facts

per 100 g
Fiber16g57% DV
Sugar28g
Saturated fat16g80% DV
Sodium2400mg104% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0000200007253 · Data last verified:

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Common questions

How many calories are in Natural Chocolate?

Natural Chocolate has 360 kcal per 100 g.

How much protein is in Natural Chocolate?

Natural Chocolate contains 24 g of protein per 100 g.

Is Natural Chocolate a good source of protein?

Yes — 24 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

Is Natural Chocolate high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 85% of its carbohydrates.

Is Natural Chocolate high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Natural Chocolate high in sodium?

Yes — 2400 mg of sodium per 100 g, about 104% of the daily value.

Is Natural Chocolate a good source of fiber?

It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.

Why does Natural Chocolate have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), sugar (28 g), saturated fat (16 g), sodium (2400 mg); points in favor come from fiber (16 g), protein (24 g). Overall that places it in band E.

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