Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000610218 · Data last verified:
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Common questions
How many calories are in Menestra De Verduras Con Habas Baby Congelado?
Menestra De Verduras Con Habas Baby Congelado by Hacendado has 49 kcal per 100 g.
How much protein is in Menestra De Verduras Con Habas Baby Congelado?
Menestra De Verduras Con Habas Baby Congelado contains 3.3 g of protein per 100 g.
Is Menestra De Verduras Con Habas Baby Congelado low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Menestra De Verduras Con Habas Baby Congelado a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Menestra De Verduras Con Habas Baby Congelado have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.7 g). Overall that places it in band A.
How much Menestra De Verduras Con Habas Baby Congelado is 100 calories?
About 204 g of Menestra De Verduras Con Habas Baby Congelado equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Menestra De Verduras Con Habas Baby Congelado high in calories?
No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.
Is Menestra De Verduras Con Habas Baby Congelado high in sugar or fat?
Per 100 g it has 3.5 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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