Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8680746000186 · Data last verified:
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Common questions
How many calories are in Loqum?
Loqum by Turkish Delight has 381 kcal per 100 g.
How much protein is in Loqum?
Loqum contains 1.3 g of protein per 100 g.
Is Loqum high in carbs?
Yes — carbohydrates provide 86% of its calories (84.7 g per 100 g, of which 80 g is sugar). It also delivers 5.5 g of fiber.
Is Loqum high in sugar?
Yes — 80 g of sugar per 100 g, roughly 20 teaspoons. Sugar makes up 94% of its carbohydrates.
Is Loqum high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Loqum low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Loqum a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Loqum have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sugar (80 g), saturated fat (5 g); points in favor come from fiber (5.5 g). Overall that places it in band D.
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