Extra Sour Belts Mango

Extra Sour Belts Mango by Sweeto has 377 kcal per 100 g. One serving (75 g) is about 283 kcal.

Extra Sour Belts Mango contains 2.3 g of protein per 100 g — about 1.7 g per 75 g serving.

Yes — carbohydrates provide 93% of its calories (87 g per 100 g, of which 61 g is sugar). It also delivers 0.3 g of fiber.

Yes — 61 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 70% of its carbohydrates.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal), sugar (61 g). Overall that places it in band D.

About 27 g of Extra Sour Belts Mango equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 377 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.