Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8690146128342 · Data last verified:
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Common questions
How many calories are in Fruit Twist?
Fruit Twist by Bebeto has 389 kcal per 100 g. One serving (100 g) is about 389 kcal.
How much protein is in Fruit Twist?
Fruit Twist contains 1.1 g of protein per 100 g — about 1.1 g per 100 g serving.
Is Fruit Twist high in carbs?
Yes — carbohydrates provide 90% of its calories (87.1 g per 100 g, of which 55 g is sugar). It also delivers 0.8 g of fiber.
Is Fruit Twist high in sugar?
Yes — 55 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 63% of its carbohydrates.
Is Fruit Twist low in sodium?
Yes — just 35 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Fruit Twist have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sugar (55 g). Overall that places it in band D.
How much Fruit Twist is 100 calories?
About 26 g of Fruit Twist equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fruit Twist high in calories?
Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.
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