Snacks · Nutrition facts

Turkish Delight

389 kcal per 100 g, with 1.6 g protein, 88.5 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Calorie dense
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Turkish DelightNutri-Score CCompare
Amount

Showing values for 100 g

389 kcal
Calories
19% of a 2000 kcal day
1.6 g
Protein
2% of calories
88.5 g
Carbs
94% of calories
1.7 g
Fat
4% of calories
Macro split
Protein 2%Carbs 94%Fat 4%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar10g
Saturated fat1.3g6% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8682109360531 · Data last verified:

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Barcode

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8682109360531

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Common questions

How many calories are in Turkish Delight?

Turkish Delight has 389 kcal per 100 g.

How much protein is in Turkish Delight?

Turkish Delight contains 1.6 g of protein per 100 g.

Is Turkish Delight high in carbs?

Yes — carbohydrates provide 94% of its calories (88.5 g per 100 g, of which 10 g is sugar).

Is Turkish Delight low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Turkish Delight have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sugar (10 g). Overall that places it in band C.

How much Turkish Delight is 100 calories?

About 26 g of Turkish Delight equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Turkish Delight high in calories?

Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

Is Turkish Delight high in sugar or fat?

Per 100 g it has 10 g sugar and 1.7 g fat (1.3 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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