Dairy & Eggs · Nutrition facts

Light Cheese In Slices

by NOYNOY

225 kcal per 100 g, with 31 g protein, 0 g carbs and 11.3 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Light Cheese In SlicesNutri-Score CCompare
Amount

Showing values for 100 g

225 kcal
Calories
11% of a 2000 kcal day
31 g
Protein
55% of calories
0 g
Carbs
0% of calories
11.3 g
Fat
45% of calories
Macro split
Protein 55%Carbs 0%Fat 45%

Nutrition facts

per 100 g
Saturated fat8g40% DV
Calcium1010mg78% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710912525097 · Data last verified:

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8710912525097

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Common questions

How many calories are in Light Cheese In Slices?

Light Cheese In Slices by NOYNOY has 225 kcal per 100 g.

How much protein is in Light Cheese In Slices?

Light Cheese In Slices contains 31 g of protein per 100 g.

Is Light Cheese In Slices a good source of protein?

Yes — 31 g of protein per 100 g, supplying 55% of its calories. That makes it an excellent protein source.

Is Light Cheese In Slices keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Light Cheese In Slices high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Why does Light Cheese In Slices have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g); points in favor come from protein (31 g). Overall that places it in band C.

How much Light Cheese In Slices is 100 calories?

About 44 g of Light Cheese In Slices equals 100 kcal.

Is Light Cheese In Slices a good source of calcium?

It is a good source: 1010 mg per 100 g, about 78% of the daily value. A 200 g portion covers roughly 156%.

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